13 – Nailing your physique and professional goals

Today we caught up with Colin Campbell, host of Cambro Conversations and true advocate of someone maintaining a solid physique whilst balancing a professional career. We had an excellent chat with Colin ranging from from why you shouldn’t compare yourself to others, how he maintains his physique whilst excelling at work, how you can adapt your training when you are time poor and much, much more

I have admit we spent the first ten minutes chatting but after that it’s gold..

09:30 – An intro into Colin
10:00 – Why you need to stop comparing yourself with others
12:00 – Cross overs from fitness to business
37:00 – Social media and why you need to stop comparing yourself with others
45:00 – Colin’s fitness routine

Connect with Colin below:

Instagram: https://www.instagram.com/col.cambro/?hl=en
Podcast: https://podcasts.apple.com/gb/podcast/cambro-conversations/id1505785131

Get in touch! Join the discussion with us and other like minded listeners in the episode comments on the GramFitness YouTube Channel or message us…

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