Today Rob and Ben go HAM on lockdown training. With varying states of lockdown being enforced in the UK, we share our top tips and mistakes to avoid covering mindset, training if you don’t have access to the gym. Expect to
Today Rob (although you can’t see me so apologies for that) sat down with Steve Hall from @ReviveStronger to talk all things fitness and business. Steve was Rob’s first ever coach, coaching him to his first win in a natural bodybuilding competition.