Today, we whether you need a FitBit in the general context of overall tracking? We share our experiences of using and not using FitBits and why we think they are good, and bad. Expect to hear:
– Why Ben has ditched his but Rob still uses his
– Gathering data for data’s sake
– Convincing yourself you’ve had bad sleep
– Sleep anxiety is real!
– Calories burned is ruined your progress
Get in touch! Join the discussion with us and other like minded listeners in the episode comments on the GramFitness YouTube Channel or message us…