Today we sat down with Yusef Smith, Director and co-founder of Propane Fitness, an online coaching service helping busy build their goal physiques with surgical efficiency and less effort. Yusef started his career in the corporate world and decided that it wasn’t
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Today we sat down and discussed our own experiences with managing your internal body image. There is a real dichotomy that we have both experienced where you look great, but you are very dissatisfied with your physique. We don’t think we are
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