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Month: November 2021

Home » Archives for November 2021
November 18, 2021November 18, 2021
Fat Loss, Fitness

51 – Is CrossFit The Answer?

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Podcast: Play in new window | Download (Duration: 40:35 — 75.4MB)

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Today Rob and Ben discuss the top secret training method THEY don’t want you to know about… That’s right, CrossFit! We tried to be as objective as possible hear (coming from the perspective of a bodybuilder and a powerlifter I’m not sure
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Recent Posts

  • 67 – How To Optimise Your Environment
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  • 65 – How to Build Your Physique in a Sedentary Job
  • 64 – Lifestyle Periodisation
  • 63 – How We Overcome Self-Doubt

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