59 – How to get promoted at work

Today Ben and Rob  go through something slightly different than normal. We discuss our own personal experiences of how to get promoted at work. People may not be aware, that we have both been working in knowledge worker type jobs over the last 10 years. We’ve both experienced the parallels between physical transformations and drive to perform in other areas of life. We wanted to share some of the lessons we’ve learned to develop ourselves from a professional standpoint. Expect to hear about 

  • Establishing a regular cadence of competing
  • Doing things regardless of how you feel 
  • Focus on providing value & gathering experiences 
  • Being the person who makes your managers job easier 
  • Bring solutions, not problems 
  • Extreme ownership
  • 4 types of wealth 

Join the discussion with us and other like minded listeners in the episode comments on the GramFitness YouTube Channel or message us…

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