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Month: March 2022

Home » Archives for March 2022
March 23, 2022March 23, 2022
Fat Loss

64 – Lifestyle Periodisation

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Podcast: Play in new window | Download (Duration: 31:13 — 28.6MB)

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Today Ben and Rob talk about a topic that is dear to our hearts. Whether you know as spinning too many plates, burning the candle at both ends, or trying to please everyone. We’ve made too many mistakes by trying to be
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March 10, 2022June 12, 2022
Fat Loss

63 – How We Overcome Self-Doubt

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Podcast: Play in new window | Download (Duration: 36:52 — 33.8MB)

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Today Ben and Rob  go through our practical experience of overcoming self doubt. We all have it. Sometimes you need a few different methods to overcome it. Expect to hear about:  Dunning-Kruger Effect & Imposter Syndrome You don’t need to know it
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March 3, 2022February 26, 2022
Fat Loss

62 – Should You Go To University?

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Podcast: Play in new window | Download (Duration: 35:00 — 32.0MB)

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Today Ben and Rob  go through whether you should go to university or not. A few people have asked us this recently so we thought it would be useful to cover the question in depth. Back when we were young (wow how
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Recent Comments

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