Today, we discuss how you can stop relying on motivation to get you through. Motivation is not an infinite resource, so in order for you to make sustained progress, you need to identify other ways of finishing what you started. Expect to
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Today, we discuss Rob’s current 6 week mini cut. He shares the approach that he is taking to a mini cut and the conditions that set you up for success as a busy professional. Expect to hear about  What is a mini
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Today, we sat down and went through our the top training mistakes that we have made over the years. Expect to hear about:  – Continually going to failure every session– Only doing isolation exercises – Why being effective is much better than being
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Today, we discuss what we have learned over the last 12 months, of running an online business. We discuss the mistakes we’ve made so far, what we have learned about coaching busy professionals. Expect to hear.. – Why we teach Principles over
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