Monthly Coaching Check-Ins

£27.90 / month

• Tailored Nutrition & Training Plans

A specific nutritional plan created for your goals and adjusted according to your lifestyle. Training programs built around your goals but also what you enjoy. Both nutrition and training plans updated monthly and sent to your email inbox.

• Quarterly Goal Setting

A 30 minute 1-2-1 call with a coach every 3 months to align on your goals for the upcoming 12 week sprint and discuss the approach, obstacles and strategies.

• 30 Minute Monthly Check-In

You’ll complete a monthly check-in form, answering questions about your training and nutrition, as well as any obstacles you have encountered during the month. You’ll then have a 30-45 minute call with your coach to discuss the previous month and the upcoming month.

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