Welcome to the Gram Programme Module 4!

This is Habits 101. In the video below, you’ll learn: 

  1. What a habit is constructed of
  2. How to stop that bad habit you’ve been meaning to kick to the curb side for ages
  3. How to begin that new habit you keep tell yourself will start on Monday
  4. How to layer one good habit on top of another to stack your habits
  5. Practical tools and hacks to you can employ to make this easy 

Enjoy 🙂